regular basis

Translations
регулярная основа
He exercises on a regular basis to stay healthy.
Он занимается спортом на регулярной основе, чтобы оставаться здоровым.
Definitions
A regular basis refers to an occurrence or action that happens consistently or at set intervals, such as daily, weekly, or monthly.
Words
regular

adjective
регулярный
basis

noun
основа